Diabetes affects about 5% of the world's population. This disease is manifested by increased numbers of blood sugar as a result of a violation of insulin production or a change in the sensitivity of the cells and tissues of the body to it. Achieving disease compensation is the main goal of all diabetics, since only in this way can a normal quality of life be achieved and complications can be prevented.
Patients try all sorts of methods: traditional, folk, even charlatan (naturally, believing in the miraculous healing power of the last means). Traditional medicine, the use of medicinal plants - methods that allow not only to reduce glucose levels, but also to relieve the pancreas. Folk remedies for diabetes to quickly reduce sugar are discussed further in the article.
The traditional method widely used among all patients is diet therapy. With the help of the correction of the individual menu, you can not only reduce the glycemic indicators, but also achieve this for a long period of time. Also, diet therapy will help fight the pathological weight that patients with type 2 diabetes need.
Nutrition should provide stable indicators of sugar at any time of the day, no matter what type of "sweet disease" the patient has. With type 1, glycemia is high due to the fact that the pancreas cannot synthesize a hormonally active substance (insulin) in sufficient quantity. The 2nd type of the disease is characterized by a sufficient amount of a hormone (in the initial stages, the indicators are even higher than the norm), but the cells of the body “do not see”.
In both forms of pathology, the diet and the rules for its correction are similar. Nutritionists recommend to follow the table number 9, which aims to restore carbohydrate and lipid metabolism in the body. The main rule - the rejection of sugar and a decrease in carbohydrates from food.
A nutritionist is a qualified specialist who develops an individual menu for patients.
Important! Completely refuse carbohydrates is not necessary. This can only harm patients, since saccharides are among the representatives of the "building material" for the human body.
The principles of correction are as follows:
- synthetic substitutes become sugar analogues (for example, sorbitol, xylitol);
- meals should be frequent, but in small portions;
- breaks between meals no more than 3 hours;
- the last food intake is not earlier than 2 hours before the night’s sleep;
- breakfast should be the most nutritious, light snacks are needed between main meals;
- preference should be given to boiled, baked, stews;
- it is necessary to refuse alcohol, easily digestible carbohydrates, limit salt;
- reduce the number of fried, smoked products in the menu;
- liquid - up to 1.5 liters.
It is important to avoid the sensation of hunger. It is better to eat some kind of fruit or drink tea than to get a complication in the form of hypoglycemia.
Top 10 sugar reduction products
There are a number of products and plants that can not only reduce blood glucose levels, but also increase insulin production by the pancreas. They belong to the folk remedies for diabetes.
The tool number 1. Bitter gourd
The second name of this plant is momordica. This is a grassy winding vine that belongs to the Pumpkin. The fruit of the plant is very similar to cucumbers with pimples. There is evidence that in ancient China this plant was eaten exclusively by the emperor and his family, since it was believed that the fruits have miraculous power and are able to endow with longevity.
Momordica - Chinese bitter melon with hypoglycemic properties
All parts of the plant are nutritious and healing: from the roots to the fruits. The leaves and shoots of bitter gourd are used for salads, first courses. Momordica has the following properties:
- removes excess cholesterol from the body;
- increases defenses;
- has an analgesic effect;
- supports the functional features of the bone marrow;
- reduces body weight;
- improves the level of vision.
All of the above properties are especially needed in the development of chronic complications of diabetes.
For treatment, use juice, which they drink daily for 60 days.
The tool №2. Cinnamon
To quickly reduce blood sugar, you must use cinnamon. This is no longer a secret. Fragrant spice has a number of useful substances that have a beneficial effect not only on the body of a diabetic, but also on an absolutely healthy person.
The possibility of using cinnamon to reduce blood sugar has been confirmed by a number of clinical trials. It has been proven that particular efficacy can be achieved with type 2 disease. However, it is necessary to combine the use of spices, adequate physical activity and diet therapy.
Spice, used not only in cooking, but also to treat a number of pathologies
Cinnamon should be included in the diet in small doses, gradually increasing the amount of spices. The application must be regular, otherwise achieve the desired result will not work. Spice is added to the first and second dishes, drinks and desserts.
A quick drop in sugar can be achieved by drinking cinnamon tea. You need to add a teaspoon of powdered spice to a glass of warm drink.
The tool №3. Chicory
This plant can not only reduce the level of glycemia, but also prevent the development of diabetes. It can be used for hypertension, atherosclerosis, stressful situations, infectious diseases. Chicory can be used in the period of chronic complications of the disease.
On the basis of the root of the plant, infusions and decoctions are prepared, the leaves are effective for skin complications that occur against the background of angiopathy, and the flowers have a beneficial effect on the state of the nervous system and prevent diseases of the heart muscle.
You can use chicory powder. From it is prepared aromatic and pleasant to taste drink. Its action has the following directions:
- dilation of blood vessels;
- prevention of diabetic foot development;
- improved digestion;
- increased visual acuity;
- strengthening the body's defenses.
Chicory - a cure for many diseases
Important! To make a drink, you must pour boiling water over chicory powder (1 cup of raw materials should be used per cup).
The tool №4. Fenugreek
Effective recipes to combat hyperglycemia include this miracle plant of the legume family. It is a culinary spice, which is widely used in Asia, Africa and the Middle East.
Fenugreek seeds have the following substances in the composition:
- trace elements (iron, manganese, selenium, zinc, magnesium);
- vitamins (A, C, group B);
- amino acids, etc.
Fenugreek is used to normalize blood pressure, restore the nervous system, prevent heart disease and blood vessels, and heal skin lesions quickly. This plant has a hypoglycemic effect.
In order to prepare a medicinal infusion, the seeds (2 tablespoons) are soaked in the evening in a glass of water. The next morning can already be used. The course is 60 days.
The tool №5. Blueberries
This is a known effective remedy, on the basis of which there are even preparations for diabetics. Patients use not only the fruits, but also the leaves of the plant. Fresh or dry leaves (in preparation it is important not to confuse the dosage: 1 tsp dry is necessary, and 1 tbsp fresh one) pour 300 ml of water. Send on fire. As soon as the water starts to boil, it is immediately necessary to remove it from the stove.
Berry, which must be present in the diet of each diabetic
After 2 hours, you can use the resulting remedy. In such quantity it is necessary to drink it three times a day.
The tool №6. Amla
Used berries of this plant. The second name is Indian gooseberry. The effect of reducing blood glucose is not the only advantage of amla. It is used for the following purposes:
- normalization of blood pressure;
- the fight against atherosclerosis;
- vision restoration;
- excretion of cholesterol from the body;
- reduction of oxidative stress, due to which fat metabolism is normalized;
- relief of inflammatory processes.
The tool №7. Bean leaves
Good infusions and decoctions on the basis of the shutters of the beans. They can be used as a monocomponent for the preparation of medicinal beverages or combined with other products and plants.
Recipe number 1. Raw grind, select 2 tbsp. and pour 1 liter of water. Bring to a boil, keep on low heat for another 10 minutes. Next, remove and set aside for several hours. The resulting broth strain and use 150 ml three times a day.
Recipe number 2. Add blueberry leaves and oat leaves to the wings. All ingredients must be crushed. 2 tbsp. collection pour 0.5 liters of boiling water. To cover with a lid. After a quarter of an hour, strain, bring the volume of fluid to the original. Drink 100 ml before food intake.
The tool №8. Walnut
This product contains significant amounts of zinc and manganese, which have a hypoglycemic effect. In addition, fiber contains nuts, unsaturated fatty acids, calcium, and vitamin D.
Walnut is a product that lowers glucose levels in the body.
The following is a list of several recipes with which you can deal with hyperglycemia.
- Chop the walnut leaves, select 1 tbsp. Pour 300 ml of boiling water, and after an hour, strain and use 100 ml before main meals.
- Prepare a kernel of 15 nuts. Pour half-diluted with ethyl alcohol or high-quality vodka in the amount of 0.5 liters. Drink 1 tbsp. tincture before food intake. You can drink water.
- Half a glass of walnut partitions pour 1 liter of boiling water. Put on fire, take off in an hour. After filtering, use 1 tsp. three times during the day.
The tool №9. Linden
Treatment of diabetes with folk remedies includes the use of lime blossom, or rather, tea based on it. Regularly consuming such a drink, you can achieve stable indicators of glycemia.
Lime tea preparation method:
- Purchase in the pharmacy raw materials (linden color).
- Two full tablespoons should be filled with a glass of boiling water.
- To cover with a lid.
- After a quarter of an hour, you can add a little chopped lemon peel.
- Take every 3.5-4 hours.
Not only fragrant and tasty, but also a healing drink.
The tool №10. Oats
Oat seeds - one of the effective means by which you can control the first and second type of diabetes. To get the drug, you need to prepare a decoction of the seeds. To do this, the raw materials are poured with liquid in the ratio of 1: 5 and boiled for at least 60 minutes. After cooling and straining, they drink the broth instead of tea for a day.
Use of herbs
The use of medicinal plants is another effective way to cope with hyperglycemia.
Prepare a tea with healing properties, based on the following ingredients:
- linden (color);
- black currant (leaf);
- hawthorn (grass);
- wild rose (fruit).
Gathering number 2
In order to prepare a hypoglycemic collection, you should mix the plants in those parts that are indicated in brackets:
- rose hips (2);
- chicory herb (3);
- burdock root (4);
- peppermint leaf (1);
- canine grass nettle (2);
- licorice root (1).
For preparation use the following ratio: a tablespoon of collection pour 250 ml of boiling water. After a few hours of infusion, you can use the drug (100 ml three times during the day).
Gathering number 3
You must mix the ear of a bear, valerian, blueberry leaves and dandelion roots. The method of preparation is similar to the collection number 2.
Any plants and substances with medicinal properties have contraindications for use. This applies even to the most innocent, at first glance, herbs. That is why, before starting a course of treatment according to popular recipes, it is necessary to discuss this point with the attending endocrinologist.
Often, patients ignore such a precaution, and as a result do not receive the desired effect of treatment or, even worse, complain that treatments have worsened the manifestations of the disease.
Raw materials for medicinal infusions and decoctions should be purchased from a trusted manufacturer
Another important point - the procurement of raw materials for infusions and decoctions. Patients who do not have adequate knowledge in the field of herbal medicine, should buy medicinal plants in pharmacies. It is better not to make such acquisitions on the market, since the quality of such goods has no guarantees.
It should be properly stored herbs. This will ensure the long-term preservation of their active ingredients. By following all the above tips, you can achieve a decrease in blood glucose and compensation for diabetes.